Manicures and nail art are there to make your nails beautiful but one also needs to take care of one’s nail by eating right and following a nail care routine.
Believe it or not but your nails reflect what you eat. Keep the protein intake high by having good amount of curds and dals. Avoid keeping your nails in water for too long. Massage your nails with lemon juice once a week especially if your nails are brittle. You can also use almond oil and massage your nails. Go for a simple manicure aleast once a month to keep your nails clean and healthy. If that sounds expensive, you can try nail manicure at home itself! Rub your nails against one another and it helps to strengthen your nails and added benefit: helps to grow your hair as well!
Put some nail cream onto your nails before going to bed and wear gloves when you know your nails can get dirty. Cuticles can hurt a lot especially if you pluck the so go gently. They need to be pampered. People judge you according to the way you take care of your nails so make sure you do not embarrass yourself with poorly managed nails. Check them regularly and trim those down of you feel you cannot maintain them. You can use a nail hardener if your nails are weak and brittle. And last but not the least, for those who are into the habit of nail biting, keep a caution board to not bite your nails wherever you go!
Tags: massaging nails, nail manicure, Taking care of your nails